Our Programs
Transformative Programs for the Whole University
Whether you're a first-timer or an experienced practitioner — we have the right program for you. All courses for students are completely free.
The ideal entry into the world of breathwork and meditation. Over 12 hours across 5 sessions, you will learn Sudarshan Kriya and experience its transformative effect first-hand.
Register for the Next RetreatA 3-day resilience training through evidence-based SKY Breath Meditation — combined with tools that build positive community, inspire leadership, and foster emotional intelligence.
Goal
Decrease stress, anxiety & loneliness, while increasing optimism, social connectedness, empathy and a sense of well-being.
Educators and researchers are disproportionately affected by burnout and chronic stress. Our faculty program offers effective countermeasures that fit into everyday professional life.
A program specially tailored to the needs of professors, lecturers and research staff — flexible, practical and sustainable.
Request ProgramAn immersive 3–4 day retreat for graduates of the SKY Happiness Retreat.
Learn MoreIn this retreat, participants release deep stress and exhaustion, develop a deeper understanding of their thinking and behavioral patterns, and immerse themselves in self-discovery and meaning.
Sign up now or contact us for more information. We'll support you every step of the way.