Learn the Sudarshan Kriya breathing technique and experience its transformative effect first-hand. A 3-day evidence-based resilience training for students and faculty.
An immersive 3–4 day retreat for graduates of the SKY Happiness Retreat. Release deep stress, deepen your practice and reconnect with yourself.
A 4-day advanced program for student leaders. Build inner strength, communication skills and the resilience to lead with purpose and clarity.
A flexible program designed for professors, lecturers and research staff. Evidence-based tools to manage stress, prevent burnout and sustain a fulfilling academic career.
We're always expanding. Get in touch and we'll work with you to organise a course at your institution.